Elderberry Can Totally Eliminate Cold And Flu Symptoms ‘Within 48 Hours’

According to scientists, elderberry syrup is something we should all have at home during the winter, as it is an extremely potent natural remedy against the flu and colds. According to Very Well Health: “Elderberries are the fruit of the…

Garlic: The Most Effective Cure For Pneumonia, Coughs, Colds, Ear Infections

Before the discovery of penicillin, no effective treatment was available for infections such as  pneumonia.  It wasn’t until 1928, when Alexander Fleming noticed that the “mold” growing in his petri dish was killing the Staphylococcus bacteria, that penicillin came to…

Eating Chocolate and Drinking Red Wine Could Prevent Aging According Research

You have surely heard of the numerous beneficial properties of red wine and dark chocolate, and researchers maintain that they are due to the presence of a natural chemical called resveratrol. This polyphenic bioflavonoid antioxidant is classified as a phytoestrogen…

How To Grow And Care For Hydrangeas

Who can forget the ever-changing blooms of hydrangeas — changing blue in acidic soil, pink in that with more lime and reminiscent of those science class projects using litmus paper. And then of course the white hydrangeas, with blooms resembling large…

Oats, Cinnamon and Pineapple Smoothie to Reinforce Your Knee’s Tendons and Ligaments

The role of the knees is crucial for us, as they enable all our movements, helps us walk, jump, rub, jump, and stand, and ensure a proper body posture. However, they can be damaged due to aging, inflammation, and injuries, and…

2 Handfuls of Cashews is The Therapeutic Equivalent of a Prescription Dose of Antidepressant Drugs

Depression affects millions of people around the world, and scientists predict that 6.7% of the U.S. adults will be affected by it in the following year. In most cases, depressed people take prescribed medications used to treat depression, bulimia, obsessive-compulsive…

Scientists Confirmed Turmeric ‘More Effective Than Some Drugs’ in Treating Diseases

Turmeric is among the most beneficial, versatile, and thoroughly researched plants nowadays. According to Medical Daily: “Curcumin has been singled out as the active ingredient in turmeric that provides most of the anti-inflammatory qualities of the plant. A 2007 study…

Copaiba Oil: How To Use It To Help Chronic Pain, Psoriasis, Eczema, Acne, Anxiety, And Depression Without Drugs

Essential oils offer amazing healing benefits for the body, mind, and spirit, and are sometimes even more effective natural remedies than commercial medications and pharmaceuticals. Copaiba oil is one of these remarkable oils and offers a myriad of health benefits. It is…

16 MIRACULOUS HEALTH BENEFITS OF CARROT — DEEPLY CLEANSING AND NOURISHING

HEALTH BENEFITS OF CARROT JUICE For therapeutical purposes, I recommend drinking carrot juice instead of eating them whole. When you eat whole carrots, your digestive system may not be able to absorb as much of the nutrients, as compared to…

6 EASY AND DELICIOUS JUICE RECIPES TO HELP YOU BEAT INSOMNIA

If you’re having trouble getting to sleep and you’d like to avoid medication, natural insomnia remedies may be the answer. While relaxing juice recipes aren’t likely to put you to sleep as quickly as pills, the nutrients they contain can…